So, when I said Cheryl and I would be building up to run 5k, I didn't think I'd hit the goal before the end of the first week of the new year. But, we decided just to go for it this morning, and, holy cow, we did it!
I'm again struck by similarities between the skills I've developed as a novel writer and skills I'm now using to become more fit. Novel writing requires lots of small, incremental steps in order to build to one large whole. To get to the 100,000 words requires lots of small sessions where you only get out 1000 words, or even 100. But, it all adds up. Progress that seems tiny gets you closer to your goal.
The same has proven true of our fitness quest. When we started almost a year and a half ago, we couldn't run 5 minutes without stopping, let alone 50 minutes. But, we got here by running one minute, then walking one minute, then running one minute, repeat. Then, once that was comfortable, we moved up to two minute runs, then four minute runs. It was only a few months ago I finally managed to run a full mile without stopping, and not that much longer after that I made it to two miles.
My writing motto is, little by little, the work gets done. It turns out to be true for running as well. I guess, with the 5k under my belt, I'll need to start looking for more ambitious goals. I mean, is a 10k possible this year? Or am I out of my mind?
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3 comments:
Congratulations to both you and Cheryl, James! Personally, I think you can do anything you set your mind to. You've proven that repeatedly.
What a great way to kick off a new year!
Really well done James. Takes a lot to make a physical transformation and you've done it.
Thanks, Cathy, Mark. For that matter, a big thank you to anyone who reads my blog. Knowing I have people following my progress helps keep me motivated.
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