Weigh in today: 267.
Can I hit 264 by next Thursday? I know I'll probably plateau soon. But, for now, I'm happy with my results. I really think the biggest key to my success is my smart phone. Logging everything I eat, and being able to research instantly the calorie choices before me, are key. Today I had a situation where I couldn't come home until late and had to eat dinner out. Thanks to my smart phone, I was able to look up all the calorie counts for the entire menu at PF Changs while I was sitting in the parking lot and when I went in I was able to place an order for lettuce wraps and a bowl of soup that were well within my calorie budget. Especially in a restaurant where a lot of the food is prepared with different sauces, having the mystery removed of how many calories I was consuming was pretty empowering.
Onward! (Or downward, as the case may be.)
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