The forecast is for good weather this Tuesday and Wednesday, so I'll get in some good distance those days too. This week is also going to be a night of all vegetarian dinners. So, I'm keeping my fingers crossed for a good weigh in next week. I didn't lose the most weight this week at work, but I know I've already lost the easy pounds. My only hope of taking this is to keep on plan, keep watching my calories, and keep walking.
Monday, February 04, 2013
Week 1: 240
Today was the weigh in after the first week of the weight loss competition at work. I've lost 4 pounds, putting me at 240 even. That means that, from the start of the last contest in September, I've lost a total of 44 pounds. It's also the first significant weight loss I've had in weeks. I was pretty firmly resting on a plateau of weights in the mid 240s. To get off the plateau, I literally walked my ass off. I logged over 17 miles of walking last week, with over 12 of that hiking along the Eno.